Taylor Strength

Men's Performance

Taylor Strength builds men who are harder to kill--stronger, healthier, & driven--so they can enjoy and protect what matters most in life.

Our mission is simple

We help men become Heroic

What We Do

  • Strength & Conditioning

    World class strength and conditioning programs designed to build the strongest, most capable man possible.

  • Nutrition & Biomarker Counseling

    Master macronutrients, optimize your diet for peak performance, and understand key biomarkers every man must track.

  • Injury Rehab

    Injuries happen. When they arise, we act quickly, assess, and recover stronger.

Contact Us

Testimonials

  • “I love how personalized the program is. I explained what has and hasn’t worked in the past, what I struggle with, and what my goals are, and he came up with a regimen that is easy to follow and I’m seeing results. It’s not only tailored to me, but to my sport. And the app makes everything incredibly easy to do on my own!”

    Li

  • “I feel like my performance outside of the gym, surfing, paddling, being a dad etc. has improved as a result of the work we’re putting in”

    Johan

  • “Jackson is the best. He is personable, engaging, extremely knowledgeable and he communicates each and every week. He has been a tremendous help to me. The results in the evaluations and in my golf game provide testament to his effectiveness.”

    Joe

  • “Not as much back pain=hitting the ball further.”

    Scott

  • “At first my mobility was terrible. The exercises have increased it to almost normal. With two new hips my previous normal may not be reached but where I am now would not be possible without the help.”

    Harvey

  • "The strongest I have ever been. Everything is tailored to my goals and Dr. Taylor is always available to answer my questions (even when I am probably annoying).

    John

  • “My injuries have cleared up more than I would have ever imagined.”

    Ben

  • “I am finally playing without pain!”

    Mark

  • “Dr. Taylor has developed a strength/ fitness program based on my goals and capabilities. We continue to build on the foundation in hopes of continuous and long term improvement.”

    Tom

 

     The Heroic Man: Part 1     

          (Book Coming Spring 2025)          

 
 

In a world that demands strength, resilience, and purpose, too many men find themselves weaker, unmotivated, and disconnected from the powerful force they were called to be. The Heroic Man Part 1 is a battle plan for reclaiming your health, fitness, and drive, forging you into a stronger, more capable, and purpose-driven man.

This isn’t just about lifting weights or dieting—it’s about rebuilding the foundation of your physical and mental strength so you can dominate your challenges and lead with confidence. Packed with no-nonsense, evidenced-based strategies for training, nutrition, and mindset, this book will give you the tools to reshape your body, sharpen your mind, and reignite your motivation.

The world doesn’t need more passive men—it needs heroes.

 

Where to Listen

Dear Brothers Podcast

Available on Spotify, Apple, Audible, and wherever you can find podcasts.

Take the first step toward becoming a stronger, more capable man. Fill out the form below for more information and to join The Heroic Men—where strength, vitality, and peak performance are forged.